Derek Glennie 30:21 BikeErg
12,792
Meters
30:21.3
Time
2:22.3
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 75 |
| Revolution Count | 2286 |
| Power/kg | 1.32 |
| Drag Factor | 60 |
July 03, 2025 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.3 | 12,792 | 2:22.3 | 121 | 717 | 75 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 622 | 70 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 67 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 68 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 83 |
| 25:00.0 | 2,182 | 2:17.4 | 135 | 763 | 83 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 82 |
| 30:21.3 | 91 | 3:54.0 | 27 | 393 | 56 |
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Workout Graph
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