Derek Glennie 31:44 row
7,021
Meters
31:44.2
Time
2:15.6
Pace
413
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 995 |
| Drag Factor | 127 |
June 09, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.2 | 7,021 | 2:15.6 | 140 | 783 | 31 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 31:44.2 | 403 | 2:09.2 | 162 | 857 | 32 |
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Workout Graph
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