Derek Glennie 500m SkiErg
500
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 37 |
| Stroke Count | 81 |
| Drag Factor | 65 |
May 11, 2025 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 37 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 40 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 39 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 37 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 36 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 34 |
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Workout Graph
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