Derek Glennie 5000m row
5,000
Meters
22:37.0
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 708 |
| Drag Factor | 133 |
April 17, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000 | 2:15.7 | 140 | 782 | 31 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 31 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 31 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 31 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 31 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.