Derek Glennie 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 132 |
April 01, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 31 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 31 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 32 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 32 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 32 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 32 |
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Workout Graph
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