Tommy T v10:00/2:00r...5 row
12,541
Meters
50:00.0
Time
1:59.6
Pace
834
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,671 |
| Overall Time | 1:00:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
March 20, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,541 | 1:59.6 | 205 | 1003 | 21 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 22 | |
| r: 2:00 | 45 | |||||
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 22 | |
| r: 2:00 | 29 | |||||
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 21 | |
| r: 2:00 | 26 | |||||
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 22 | |
| r: 2:00 | 28 | |||||
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 21 | |
| r: 2:00 | 2 | |||||
| r130 |
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Workout Graph
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