Tommy T 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 122 |
March 18, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 18 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 19 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 18 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 17 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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