Tommy T v50c/2:00r...5 row
1,924
Meters
6:52.0
Time
1:47.0
Pace
150
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,158 |
| Overall Time | 16:52.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 120 |
March 16, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 1,924 | 1:47.0 | 285 | 1281 | 26 | |
| 2:27.0 | 666 | 1:50.3 | 260 | 1196 | 24 | |
| r: 2:00 | 61 | |||||
| 1:52.5 | 521 | 1:47.9 | 278 | 1257 | 23 | |
| r: 2:00 | 56 | |||||
| 1:19.8 | 379 | 1:45.2 | 300 | 1332 | 26 | |
| r: 2:00 | 48 | |||||
| 0:51.4 | 248 | 1:43.6 | 315 | 1382 | 27 | |
| r: 2:00 | 54 | |||||
| 0:21.3 | 111 | 1:35.9 | 396 | 1663 | 31 | |
| r: 2:00 | 15 | |||||
| r234 |
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Workout Graph
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