Tommy T v10:00/2:00r...5 row
13,812
Meters
50:00.0
Time
1:48.6
Pace
723
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,882 |
| Overall Time | 1:00:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 146 |
February 25, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,812 | 1:48.6 | 273 | 1240 | 20 | |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 20 | |
| r: 2:00 | 32 | |||||
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 21 | |
| r: 2:00 | 26 | |||||
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 21 | |
| r: 2:00 | 5 | |||||
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | |
| r: 2:00 | 7 | |||||
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 19 | |
| r70 |
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Workout Graph
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