Tommy T 500m row

500

Meters

2:41.4

Time

2:41.4

Pace

25

Calories

Average Watts83
Calories Per Hour586
Stroke Rate16
Stroke Count44
Drag Factor164

February 23, 2025 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.4 500 2:41.4 83 586 16
0:35.5 100 2:57.5 63 515 17
0:33.1 200 2:45.5 77 565 16
0:32.2 300 2:41.0 84 588 15
0:30.3 400 2:31.5 101 646 18
0:30.3 500 2:31.5 101 646 16

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Workout Graph

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