Tommy T 5000m row
5,000
Meters
27:05.9
Time
2:42.5
Pace
290
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 420 |
| Drag Factor | 162 |
February 04, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.9 | 5,000 | 2:42.5 | 81 | 580 | 16 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 18 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 18 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 596 | 16 |
| 4:24.3 | 2,000 | 4:24.3 | 19 | 365 | 10 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 804 | 18 |
| 3:34.7 | 3,000 | 3:34.7 | 35 | 421 | 11 |
| 2:10.2 | 3,500 | 2:10.2 | 159 | 845 | 18 |
| 2:28.4 | 4,000 | 2:28.4 | 107 | 668 | 18 |
| 2:22.0 | 4,500 | 2:22.0 | 122 | 720 | 17 |
| 2:29.5 | 5,000 | 2:29.5 | 105 | 660 | 17 |
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Workout Graph
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