Tommy T 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 162 |
January 30, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 18 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 20 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 15 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 19 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 19 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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