Tommy T 5:00 row
661
Meters
5:00.0
Time
3:46.9
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 69 |
| Drag Factor | 242 |
January 29, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 13 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 19 |
| 2:00.0 | 160 | 3:07.5 | 53 | 482 | 16 |
| 3:00.0 | 136 | 3:40.5 | 33 | 412 | 14 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 18 |
| 5:00.0 | 36 | 13:53.3 | 1 | 302 | 2 |
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Workout Graph
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