Tommy T v10:00/2:00r...5 row
11,035
Meters
50:00.0
Time
2:15.9
Pace
679
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,035 |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 0 |
January 29, 2025 18:34:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,035 | 2:15.9 | 139 | 779 | 18 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 17 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 18 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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