Tommy T 500m row
500
Meters
2:54.9
Time
2:54.9
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 80 |
January 24, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.9 | 500 | 2:54.9 | 65 | 525 | 21 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 21 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 22 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 21 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 21 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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