Thomas Nowotnick 5943m row
5,943
Meters
29:39.9
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 143 |
December 16, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.9 | 5,943 | 2:29.7 | 104 | 658 | 17 |
| 6:03.0 | 1,200 | 2:31.2 | 101 | 648 | 18 |
| 5:53.2 | 2,400 | 2:27.1 | 110 | 677 | 17 |
| 5:57.1 | 3,600 | 2:28.7 | 106 | 665 | 17 |
| 5:57.3 | 4,800 | 2:28.8 | 106 | 665 | 17 |
| 5:49.3 | 5,943 | 2:32.7 | 98 | 637 | 16 |
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Workout Graph
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