Thomas Nowotnick 33:34 row

6,736

Meters

33:34.8

Time

2:29.5

Pace

375

Calories

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count586
Drag Factor143

December 16, 2025 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:34.8 6,736 2:29.5 105 660 17
5:00.0 1,003 2:29.5 105 660 18
10:00.0 1,007 2:28.9 106 664 17
15:00.0 1,003 2:29.5 105 660 17
20:00.0 1,002 2:29.7 104 659 18
25:00.0 1,001 2:29.8 104 657 17
30:00.0 1,001 2:29.8 104 657 17
33:34.7 720 2:29.0 106 663 17

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Workout Graph

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