Thomas Nowotnick 33:35 row
6,736
Meters
33:35.3
Time
2:29.5
Pace
376
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 569 |
| Drag Factor | 143 |
December 16, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.3 | 6,736 | 2:29.5 | 105 | 659 | 17 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 17 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 |
| 33:35.2 | 723 | 2:28.8 | 106 | 665 | 16 |
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