Thomas Nowotnick 25:04 row
5,087
Meters
25:04.8
Time
2:27.9
Pace
286
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 144 |
December 15, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 5,087 | 2:27.9 | 108 | 672 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 25:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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