Thomas Nowotnick 2:32 row
500
Meters
2:32.3
Time
2:32.3
Pace
27
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 144 |
December 15, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 18 |
| 2:32.3 | 501 | 2:31.9 | 100 | 643 | 18 |
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Workout Graph
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