Tommy T 10000m row
10,000
Meters
45:13.3
Time
2:15.6
Pace
587
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 117 |
October 19, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.3 | 10,000 | 2:15.6 | 140 | 782 | 20 | 128 |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 803 | 21 | 124 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 20 | 118 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 764 | 20 | 128 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 21 | 132 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.