Tommy T v1:00/1:00r...2 row
737
Meters
2:36.4
Time
1:46.1
Pace
57
Calories
155
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 785 |
| Overall Time | 4:36.4 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 117 |
October 07, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.4 | 737 | 1:46.1 | 293 | 1308 | 25 | 155 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 147 | |
| r: 1:00 | 48 | ||||||
| 1:36.4 | 448 | 1:47.5 | 281 | 1267 | 25 | 164 | |
| r48 |
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