Tommy T 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 111 |
September 18, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 18 | 115 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 19 | 113 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 19 | 116 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 19 | 115 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 19 | 114 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 18 | 120 |
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Workout Graph
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