Tommy T 24:54 row
5,015
Meters
24:54.0
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 109 |
August 29, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 5,015 | 2:28.9 | 106 | 664 | 17 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 |
| 24:54.0 | 992 | 2:28.1 | 108 | 670 | 17 |
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Workout Graph
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