Tommy T v10:00/3:00r...6 row
13,274
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,356 |
| Overall Time | 1:18:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
August 13, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,274 | 2:15.6 | 140 | 783 | 17 | |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 18 | |
| r: 3:00 | 17 | |||||
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 | |
| r: 3:00 | 22 | |||||
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 18 | |
| r: 3:00 | 9 | |||||
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 18 | |
| r: 3:00 | 7 | |||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 18 | |
| r: 3:00 | 18 | |||||
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 17 | |
| r: 3:00 | 9 | |||||
| r82 |
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Workout Graph
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