Tommy T v20:00/3:00r...3 row
12,857
Meters
1:00:00.0
Time
2:20.0
Pace
738
Calories
149
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,890 |
| Overall Time | 1:09:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 132 |
June 07, 2025 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,857 | 2:20.0 | 128 | 738 | 17 | 149 | |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 16 | 135 | |
| r: 3:00 | 16 | ||||||
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 18 | 154 | |
| r: 3:00 | 5 | ||||||
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 18 | 159 | |
| r: 3:00 | 12 | ||||||
| r33 |
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Workout Graph
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