Tommy T 20:00 row
4,221
Meters
20:00.0
Time
2:22.1
Pace
243
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 110 |
May 25, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,221 | 2:22.1 | 122 | 719 | 17 | 133 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 17 | 145 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 17 | 119 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 18 | 130 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 18 | 140 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 16 | 134 |
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Workout Graph
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