Tommy T 20:00 row
4,185
Meters
20:00.0
Time
2:23.3
Pace
234
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 136 |
May 24, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,185 | 2:23.3 | 119 | 708 | 17 | 135 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 18 | 133 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 18 | 143 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 17 | 139 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 16 | 124 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 16 | 139 |
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Workout Graph
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