Tommy T 19:57 row
4,024
Meters
19:57.6
Time
2:28.8
Pace
220
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 106 |
May 24, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 4,024 | 2:28.8 | 106 | 665 | 17 | 135 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 18 | 131 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 17 | 132 |
| 12:00.0 | 806 | 2:28.8 | 106 | 664 | 17 | 131 |
| 16:00.0 | 803 | 2:29.4 | 105 | 660 | 18 | 137 |
| 19:57.5 | 805 | 2:27.5 | 109 | 675 | 17 | 147 |
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Workout Graph
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