Tommy T v40:00/3:00r...1 row
8,066
Meters
40:00.0
Time
2:28.7
Pace
445
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,066 |
| Overall Time | 43:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 104 |
May 22, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,066 | 2:28.7 | 106 | 665 | 16 | 142 |
| 40:00.0 | 8,066 | 2:28.7 | 106 | 665 | 16 | 142 |
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Workout Graph
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