Tommy T v40:00/3:00r...2 row
14,880
Meters
1:20:00.0
Time
2:41.2
Pace
788
Calories
132
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,910 |
| Overall Time | 1:26:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 1284 |
| Drag Factor | 104 |
May 20, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,880 | 2:41.2 | 83 | 587 | 16 | 132 | |
| 40:00.0 | 7,739 | 2:35.0 | 94 | 623 | 17 | 121 | |
| r: 3:00 | 15 | ||||||
| 40:00.0 | 7,141 | 2:48.0 | 74 | 553 | 15 | 143 | |
| r: 3:00 | 15 | ||||||
| r30 |
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Workout Graph
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