Tommy T v20:00/2:00r...4 row
14,971
Meters
1:20:00.0
Time
2:40.3
Pace
811
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,017 |
| Overall Time | 1:28:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 1337 |
| Drag Factor | 89 |
May 16, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,971 | 2:40.3 | 85 | 592 | 16 | |
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 19 | |
| r: 2:00 | 1 | |||||
| 20:00.0 | 3,727 | 2:40.9 | 84 | 588 | 16 | |
| 20:00.0 | 3,433 | 2:54.7 | 66 | 525 | 15 | |
| r: 2:00 | 27 | |||||
| 20:00.0 | 3,522 | 2:50.3 | 71 | 543 | 16 | |
| r: 2:00 | 18 | |||||
| r46 |
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Workout Graph
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