Tommy T v20:00/2:00r...2 row
8,867
Meters
37:27.5
Time
2:06.7
Pace
566
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,874 |
| Overall Time | 41:27.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 141 |
May 11, 2025 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 8,867 | 2:06.7 | 172 | 891 | 20 | |
| 20:00.0 | 4,845 | 2:03.8 | 184 | 934 | 22 | |
| r: 2:00 | 7 | |||||
| 17:27.5 | 4,023 | 2:10.1 | 159 | 845 | 19 | |
| r7 |
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Workout Graph
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