Thomas Nowotnick 7:01 row
1,643
Meters
7:01.1
Time
2:08.1
Pace
101
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 106 |
May 10, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,643 | 2:08.1 | 166 | 872 | 19 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 21 |
| 4:15.2 | 500 | 2:06.4 | 173 | 896 | 20 |
| 6:17.7 | 500 | 2:02.5 | 190 | 955 | 21 |
| 7:00.2 | 143 | 2:28.6 | 107 | 667 | 14 |
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Workout Graph
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