Tommy T v20:00/2:00r...2 row
6,879
Meters
28:15.5
Time
2:03.2
Pace
446
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,891 |
| Overall Time | 32:15.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 106 |
May 10, 2025 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.5 | 6,879 | 2:03.2 | 187 | 943 | 24 | |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 25 | |
| r: 2:00 | 12 | |||||
| 8:15.5 | 1,989 | 2:04.5 | 181 | 923 | 24 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.