Tommy T v20:00/2:00r...3 row
13,909
Meters
1:00:00.0
Time
2:09.4
Pace
855
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,932 |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 105 |
May 08, 2025 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,909 | 2:09.4 | 161 | 855 | 23 | |
| 20:00.0 | 4,683 | 2:08.1 | 166 | 872 | 23 | |
| r: 2:00 | 17 | |||||
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 23 | |
| r: 2:00 | 6 | |||||
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 23 | |
| r23 |
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Workout Graph
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