Tommy T v20:00/2:00r...2 row
11,185
Meters
27:40.3
Time
1:14.2
Pace
419
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,185 |
| Overall Time | 31:40.3 |
| Average Watts | 856 |
|---|---|
| Calories Per Hour | 3246 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 105 |
May 06, 2025 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.3 | 11,185 | 1:14.2 | 856 | 3246 | 22 |
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 19 |
| 7:40.3 | 1,649 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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