Tommy T v4:00/2:00r...2 row
1,804
Meters
6:42.0
Time
1:51.4
Pace
133
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 10:42.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 101 |
May 04, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,804 | 1:51.4 | 253 | 1170 | 25 | |
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 25 | |
| r: 2:00 | 29 | |||||
| 2:42.0 | 692 | 1:57.0 | 218 | 1051 | 25 | |
| r29 |
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Workout Graph
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