Tommy T v20:00/2:00r...3 row
13,674
Meters
1:00:00.0
Time
2:11.6
Pace
844
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,694 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 95 |
April 25, 2025 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,674 | 2:11.6 | 153 | 828 | 20 | |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 19 | |
| r: 2:00 | 8 | |||||
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 20 | |
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 21 | |
| r: 2:00 | 12 | |||||
| r20 |
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Workout Graph
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