Tommy T v20:00/2:00r...3 row
13,648
Meters
1:00:00.0
Time
2:11.8
Pace
841
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,657 |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
| Drag Factor | 102 |
April 21, 2025 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648 | 2:11.8 | 153 | 825 | 19 | |
| 20:00.0 | 4,528 | 2:12.5 | 150 | 817 | 20 | |
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 19 | |
| 20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 18 | |
| r: 2:00 | 9 | |||||
| r9 |
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Workout Graph
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