C W 15:08 row
2,447
Meters
15:08.5
Time
3:05.6
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 124 |
October 03, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 2,447 | 3:05.6 | 55 | 488 | 20 |
| 6:00.0 | 944 | 3:10.6 | 50 | 473 | 20 |
| 12:00.0 | 1,004 | 2:59.2 | 61 | 509 | 21 |
| 15:08.5 | 499 | 3:08.8 | 52 | 478 | 20 |
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Workout Graph
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