C W 514m row
514
Meters
3:20.2
Time
3:14.7
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 120 |
June 21, 2025 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 514 | 3:14.7 | 47 | 463 | 25 |
| 2:56.1 | 514 | 2:51.3 | 70 | 539 | 25 |
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Workout Graph
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