C W 1500m row
1,500
Meters
7:06.7
Time
2:22.2
Pace
84
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 119 |
April 25, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.7 | 1,500 | 2:22.2 | 122 | 718 | 25 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 26 |
| 1:25.4 | 600 | 2:22.3 | 121 | 717 | 26 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 25 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 24 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 745 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.