Alfonso Ferone 10:41 row
2,284
Meters
10:41.8
Time
2:20.4
Pace
131
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 135 |
March 16, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,284 | 2:20.4 | 126 | 734 | 22 | 147 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 156 |
| 10:41.8 | 174 | 2:00.1 | 202 | 995 | 24 | 162 |
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Workout Graph
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