Alfonso Ferone 7:41 row
1,605
Meters
7:41.0
Time
2:23.6
Pace
90
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 134 |
March 14, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,605 | 2:23.6 | 118 | 706 | 21 | 115 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 121 |
| 7:41.0 | 596 | 2:15.0 | 142 | 788 | 22 | 109 |
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Workout Graph
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