Alfonso Ferone 2:14 row
469
Meters
2:14.7
Time
2:23.6
Pace
26
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 215 |
March 10, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 469 | 2:23.6 | 118 | 706 | 20 | 128 |
| 2:14.7 | 469 | 2:23.6 | 118 | 706 | 20 | 128 |
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Workout Graph
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