Alfonso Ferone 2:53 row
503
Meters
2:53.1
Time
2:52.0
Pace
25
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 224 |
March 03, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 503 | 2:52.0 | 69 | 536 | 18 | 122 |
| 2:53.1 | 503 | 2:52.0 | 69 | 536 | 18 | 122 |
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Workout Graph
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