Alfonso Ferone 29:22 row
6,138
Meters
29:22.1
Time
2:23.5
Pace
345
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 181 |
March 03, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.1 | 6,138 | 2:23.5 | 118 | 707 | 20 | 124 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 112 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 122 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 135 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 109 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 124 |
| 29:22.1 | 940 | 2:19.4 | 129 | 744 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.