Alfonso Ferone 3:02 row
670
Meters
3:02.7
Time
2:16.3
Pace
39
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 226 |
March 03, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 670 | 2:16.3 | 138 | 775 | 21 | 137 |
| 3:02.7 | 670 | 2:16.3 | 138 | 775 | 21 | 137 |
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Workout Graph
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