Alfonso Ferone 3:20 row

551

Meters

3:20.7

Time

3:02.1

Pace

27

Calories

Average Watts58
Calories Per Hour499
Stroke Rate21
Stroke Count70
Drag Factor136

March 01, 2025 14:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.7 551 3:02.1 58 499 21
3:20.7 552 3:01.7 58 500 21

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Workout Graph

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